OFF-SEASON STRENGTH AND CONDITIONING
The uncertainty of the coronavirus (or COVID-19) has suspended normal Off-Season Activities and creates unprecedented challenges for high schools and interscholastic activities this Fall. As we prepare for the 2020 Volleyball Season, we will be monitoring all information and guidelines from the CDC, State of Arizona, Pima County Health Department, Arizona Interscholastic Association, and the Amphitheater School District.
The health and safety of our student-athletes are the school's top priority has we prepare (and hope) for a Fall Season. Given the fluid nature of this information, we will attempt to maintain our normal Off-Season Program this summer with adjustments to prepare both remotely and in person.
STRENGTH/CONDITIONING SESSIONS CANCELED
Off-season strength and conditioning is for all prospective volleyball players to prepare them for the physical testing that will be performed during player evaluations as well as to enhance performance during the season and to reduce the chance of injury
At this time, coaches are not allowed to train student-athletes on campus nor at any off-site facility or field. All strength training exercises and conditioning drills will be uploaded to the program's TeamBulidr platform - allowing prospective volleyball players to train remotely.