OFF-SEASON STRENGTH AND CONDITIONING
The uncertainty of the coronavirus (or COVID-19) has suspended normal Off-Season Activities and creates unprecedented challenges for high schools and interscholastic activities this Fall. As we prepare for the 2021 Volleyball Season, we will be monitoring all information and guidelines from the CDC, State of Arizona, Pima County Health Department, Arizona Interscholastic Association, and the Amphitheater School District.
The health and safety of our student-athletes are the school's top priority has we prepare for the new Fall Season. Given the fluid nature of this information, we will attempt to maintain our normal Off-Season Program this summer with adjustments to prepare both remotely and in person.
STRENGTH/CONDITIONING SESSIONS TBD
Off-season strength and conditioning is for all prospective volleyball players to prepare them for the physical testing that will be performed during player evaluations as well as to enhance performance during the season and to reduce the chance of injury
At this time, the coaching staff is waiting for District approval to begin our Strength/Conditioning Program on May 1 for returning student-athletes and June 1 for new student-athletes. All prospective players must be cleared before attending any off-season activity.